Elderberry Syrup Kit Without The Plastic
Have you noticed people can't stop raving about elderberry syrup during the cold and flu season? Well, the hype has merit, and here's why you should make elderberry syrup at home now in less than 1 hour.
What is Elderberry Syrup?
Elderberry syrup is a delicious, effective and natural remedy loaded with antioxidants to bolster the immune system, soothe sore throats, and relieve coughs. Elderberry syrup contains simple ingredients: water, dried elderberries, spices (usually cinnamon, clove, and ginger), and an (optional) sweetener like raw honey.
Elderberries contain potent antioxidants and possess many vitamins such as A, B, and C, making them a go-to ingredient in treating cold and flu symptoms. And the most commonly used spices for elderberry syrup, cinnamon, clove, and ginger, add additional antioxidants making the remedy more robust. Add raw honey to your syrup, and you’ll benefit from its rich antioxidants, antibacterial and antifungal properties, and efficient ability to relieve sore throats.
A recommended dosage of elderberry syrup for adults is 1 to 2 teaspoons per day to prevent and treat cold symptoms and support the immune system.
How Can I Make Elderberry Syrup?
Making elderberry syrup is a straightforward process anyone can master. The easiest way is to buy an elderberry kit with pre-measured ingredients and instructions. Without an elderberry syrup kit, you will purchase ingredients in bulk, find a recipe, measure each component, and follow the instructions.
Most recipes will call to simmer the dried elderberries and spices together for around 40 minutes. The fragrant ingredients will simmer and develop a deep flavor while the therapeutic elements blend into the syrup.
After about 40 minutes, let the liquid come to room temperature, strain the syrup, and put the berries aside. You can mix in a sweetener like raw honey for additional immune-boosting support. Or pour the syrup, without a sweetener, into a jar and refrigerate.
Can I Make Elderberry Syrup Without Plastic?
A plastic free organic elderberry kit is the best option if you want to eliminate plastic, reduce wasted ingredients, and prepare elderberry syrup with perfect ratios. Plastic free elderberry syrup kits come in glass jars instead of plastic bags. And each jar contains carefully measured and portioned ingredients, so nothing goes to waste. Ensure plastics never end up in our oceans, harm animal life, or contribute to overfilled landfills by opting for plastic free packaging whenever you can.
How Can I Make Elderberry Syrup Zero Waste?
You can make elderberry syrup zero waste by having a plan for the spent elderberries. Consider composting, dehydrating, or pureeing the used berries to avoid throwing them away. Dehydrated berries are great as a tea, or add pureed berries to the finished syrup to thicken. Utilize the empty glass jar for storing elderberry syrup, leftover food, or recycle it.
So this winter, invest in yourself and have a little fun in the kitchen by making homemade elderberry syrup. The fastest, easiest, and most zero waste way is using a plastic free elderberry syrup kit in a glass jar. You’ll reduce waste, have the perfect amount of ingredients, and support your health all in one go.